I spent 25 years at CNN producing news and sports, including the World Cup, Super Bowls, the Masters, and NBA, MLB, and NHL championships. My job was deciding what was true enough to put on air.

Then I turned 50 and realized I had stopped applying that same standard to my own life. I built Cultivating Wisdom to help men over 50 explore microdosing the way I wish someone had explained it to me: carefully, with real screening, and with someone willing to tell you which parts do not hold up.

I named this Cultivating Wisdom because information was never the problem. What's missing is the wisdom to use that information well, and wisdom has to be cultivated, not downloaded.